Random writings on running, software & product development, business and anything else
Running track is my sporting passion, but 1 lap around (400m) is far enough for me.
Resting HR (week avg): 54
Weight: 90.0 kg (+1.0)
Sleep: > 6.5 hours on 3 of 7 nights
Track sessions: 4 / 5
Continue readingResting HR (week avg): 55
Weight: 89.0 kg (+0)
Sleep: > 6.5 hours on 2 of 7 nights
Track sessions: 4 / 5
Continue readingResting HR (week avg): 56
Weight: 89.0 kg (-1.5)
Sleep: > 6.5 hours on 0 of 7 nights
Track sessions: 3 / 5
Continue readingResting HR (week avg): 55
Weight: 90.5 kg (+0.5)
Sleep: > 6.5 hours on 2 of 7 nights
Track sessions: 2 / 5
Continue readingResting HR (week avg): 56
Weight: 90.0 kg (+0)
Sleep: > 6.5 hours on 3 of 7 nights
Track sessions: 1 / 5
Continue readingResting HR (week avg): 55
Weight: 90.0 kg (+0.5)
Sleep: > 6.5 hours on 3 of 7 nights
Track sessions: 4 / 5
Continue readingResting HR (week avg): 54
Weight: 89.5 kg (+0.5)
Sleep: > 6.5 hours on 2 of 7 nights
Track sessions: 1 / 5
Continue readingResting HR (week avg): 53
Weight: 89.0 kg (-0.5)
Sleep: > 6.5 hours on 2 of 7 nights
Track sessions: 3 / 5
Continue readingResting HR (week avg): 52
Weight: 89.5 kg (-0.5)
Sleep: > 6.5 hours on 3 of 7 nights
Track sessions: 3 / 5
Continue readingResting HR (week avg): 53
Weight: 90.0 kg (+0)
Sleep: > 6.5 hours on 3 of 7 nights
Track sessions: 2 / 5
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